Tuesday, 14 October 2025

The secret that 99% of people don’t know: it’s the right water to transform your health!

 

Regulation of body temperature: Between perspiration and evaporation, the body regulates its temperature. If there is enough water, it is difficult to control this heat, which can cause problems like a high level of heat.
Promotes digestion: Water helps dissolve nutrients so that the digestive system absorbs them effectively.
Prevent strenght: Guarantee that it is safe, which facilitates its evacuation.
Maintains the electrolytic balance: The electrolytes (like the sodium, the chloride and the potassium) have a fundamental role in the muscular and nervous function of the body.
Skin health: Adequate water consumption helps maintain the elasticity and suaveness of the skin, giving it a more youthful appearance.
Energy and concentration: Dehydration can cause fatigue and loss of energy. Keep it hydrated and keep it alert. Continue on the next page.
Effects of dehydration:
No baby has enough water to cause various health problems:





Fatigue: Lack of water can make daily activities more difficult, making people feel weak and weak. Head Dolores: This may be a direct consequence of dehydration, because the blood volume decreases.
Difficulty concentrating: Mental clarity can be affected.
Dry skin: Without sufficient water, the skin is dried and is more likely to cause damage.
Renal problems: Chronic dehydration can cause renal calculi.
Digestive problems: May cause estregnition and indigestion.