Ingredients:
For the braised roast
1.5 to 2 kg (3 to 4 lb) roast beef (chuck, shoulder or breast)
2 medium onions, sliced
4 medium carrots, cut into pieces
2 stalks of celery, diced
3 cloves of garlic, chopped
2 cups (500 ml) beef broth
2 tablespoons of tomato paste
1 tablespoon Worcestershire sauce
1 teaspoon of dried thyme
1 teaspoon of dried rosemary
Salt and black pepper to taste
2 tablespoons of olive oil
For the sauce
2 cups (500 ml) filtered cooking liquid
2 tablespoons of cornstarch
2 tablespoons of cold water
Methods:
Methods:
Step 1: Prepare and sear the roast
1. Heat the olive oil in a pan over medium-high heat.
2. Season the beef generously with salt and pepper.
3. Sear the beef on all sides until golden brown, about 2 to 3 minutes on each side.
Step 2: Assemble the slow cooker
1. Place the onions, carrots, celery and garlic at the bottom of the slow cooker.
2. Place the seared roast on the vegetables.
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Step 3: Add flavorful liquids
1. In a bowl, combine beef broth, tomato paste, Worcestershire sauce, thyme and rosemary.
2. Pour the mixture over the beef and vegetables.
Step 4: Cooking
Low setting: 8 to 10 hours
High setting: 4 to 5 hours
Step 5: Prepare the sauce
1. Remove the beef and vegetables and keep them warm.
2. Strain 2 cups of the cooking liquid into a saucepan.
3. Mix the cornstarch and cold water in a small bowl, then add it to the liquid.
4. Heat over medium heat, stirring, until sauce thickens, about 2 to 3 minutes.
Step 6: Serve
Cut or shred the beef, serve with vegetables and drizzle with sauce.
Tips for success:
Sear the beef gives it a rich and intense flavor. Don't skip this step!
Use fresh herbs if available for an extra layer of aroma.
Add new potatoes for a complete meal in one saucepan.
If you prefer a creamier sauce, add a little cream at the end.
Benefits of this recipe:
Effortless: The slow cooker does most of the work for you.
Nutritious: Rich in protein, fiber and essential vitamins.
Economical: Uses affordable cuts of beef that become tender with slow cooking.
Suitable for families: popular with children and adults.
Timing:
Preparation time: 15 minutes
Cooking time: 8 to 10 hours over low heat or 4 to 5 hours over high heat
Total time: up to 10 hours (no intervention cooking time included!)